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| Kettlebell Training & Equipment | Abdominal Exercise | Strength
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Russian Kettlebell ChallengeXtreme Fitness for Hard Living ComradesIf you are looking for a supreme edge |
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"I have been training with the KB's and DB's for about 2 months or so. To date, I started at a bodyweight of 220. I stepped on the scale 2 days ago and was at 192. A net loss of 28 pounds. In reality, I have lost about 33 pounds of fat, and put on 5 pounds (at least) of muscle. Give it all you have comrade, the weight will fall off." | |
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STOP THE PRESSES:Authentic Russian kettlebells now available in six sizes (including the new lighter 9 & 18 lb. sizes) directly from Dragon Door Publications
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Abs to Die For - Secrets to Kill ForGain a Ripped Powerhouse of Six-Pack Muscle In No Time at All - With Breakthrough Techniques That Blow the Roof Off Traditional Ab Exercises "I learned a lot from Pavel's books and video, and plan to use many of his ideas in my own workouts, especially the nontraditional ab exercises described in Beyond Crunches." -Clarence Bass, Most Muscular Man, Mr. U.S.A, Past 40, author of Ripped 1, 2 & 3 and Lean for Life
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"An Iron Curtain Has Descended Across Your Abs."Possess a maximum impact training tool for the
world’s most effective abs, no question. As a former Soviet Union Special Forces conditioning coach, Pavel Tsatsouline already knew a thing or two about how to create bullet-stopping abs. Since then, he has combed the world to pry out this select group of primevally powerful ab exercises—guaranteed to yield the fastest, most effective results known to man.
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From Russia with Tough Love
Look WAY YOUNGER than Your Age
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The Russian Kettlebell Challenge With Pavel Tsatsouline a former Soviet Special Forces instructor and nationally ranked kettlebell lifter with guest Certified Russian Kettlebell Instructor Steve Maxwell and Jeff Martone. "My Wife Nearly Threw Me Out of the House When I
Told Her the September RKC Training with Pavel Had Been the Best
Weekend Ever of My Life--It Made Her Feel Real Good About Our
Honeymoon! But She Was All Smiles When I Showed Her the Amazing Things I'd
Learned-And Promised to Bring Her to Pavel's Next Program. After All,
D.C.'s a Two-Time World Champion in Brazilian Jiu Jitsu Also and She Knows
All-Darn-Too-Well the Competitive Combat Edge We Get From Our Beautiful
K-Babes." |
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Power to the People!Russian Strength Training Secrets for Every Americanby Pavel Tsatsouline "Power to the People! is absolute dynamite. If
there was only one book I could recommend to help you reach
your ultimate physical potential, this would be it." |
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Be as Flexible as You Want to Be Faster, Safer and SoonerInstant Flexibility Through Mastering Muscle Tension "Conventional stretching attempts to literally elongate your tissues, which is dangerous and ineffective. Relax into Stretch simply teaches your muscles to relax into a stretch. If you compare traditional training to a messy hardware reorganization, then Relax into Stretch is an efficient software upgrade. While stretching tissues may take years, changes
in the nervous system are immediate! Your muscles will start noticeably
elongating from your first Relax into Stretch practice and within months
you will have achieved a level of flexibility uncommon to our
species."
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Regain the Bouyant Flexibility of a Child
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Russian Secrets for Pain-Free Movement, Maximum Mobility & Flexible StrengthBy Pavel Tsatsouline There is no better way to insure a long, pain-free life than performing the right daily combination of joint mobility and strength-flexibility exercises. In Super Joints, Russian fitness expert Pavel Tsatsouline shows you exactly how to quickly achieve and maintain peak joint health-and then use it to improve every aspect of your physical performance. |
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